ABOUT REMEDY FITNESS
Remedy Fitness is an at-home personal training service that provides custom-tailored and personalized workouts to clients based on their current fitness levels, limitations, and past injuries. We understand that every client is unique, and we believe that a one-size-fits-all approach to fitness is not effective. That's why we work closely with our clients to develop individualized workout plans that are tailored to their specific needs and goals.
IN-HOME MOBILE FITNESS
We understand that making time to go to the gym or fitness studio can be a challenge for many people, especially those with busy schedules or . That's why our personal trainers come to your home to provide personalized training sessions in the comfort of your own space. Our trainers bring all the necessary equipment, so you don't have to worry about investing in expensive gym equipment or finding space to store it. By bringing the workout to your home, we eliminate the stress and hassle of commuting to a gym, making it easier for you to stay committed to your fitness goals. Our in-home personal training sessions are convenient, time-efficient, and effective, allowing you to get the results you want without ever having to leave your home.
CORRECTIVE EXERCISE
At Remedy Fitness, our corrective exercise framework sets us apart from traditional personal training. Rather than using a one-size-fits-all approach, our trainers design personalized workout plans based on a client's current fitness levels, limitations, and past injuries. By identifying and addressing any imbalances or weaknesses in the body, we can help our clients move more efficiently, reduce pain and injury, and improve overall strength and performance. Our corrective exercise framework also emphasizes functional movement patterns and mobility, which helps our clients improve their ability to perform everyday activities and sports-specific movements. Ultimately, our corrective exercise approach helps our clients achieve better results with less risk of injury, making it a more effective and sustainable approach to fitness.
